‘There is no exercise better for the heart than reaching down and lifting people up.’ John Holmes
And there is no better exercise for my heart than helping to facilitate your sense of being Grounded, Present, Centered and Calm!
Let’s share the Journey!
For Quick Tips Click on this Newsletter link
Here is a document to print with my favorite Quick Tip for Upright Posture
With nearly 30 years working as an Occupational Therapist, Sari is interested in all areas that contribute to improved quality of life for her clients. All treatment programs are customized in a caring and professional manner for each patient's needs & lifestyle. more...
Craniosacral Therapy is a very gentle hands-on technique used to encourage calming of the nervous system. The craniosacral system includes the brain, spinal cord and surrounding tissues, all bathed in cerebrospinal fluid (CSF). more...
Sometimes all the body needs to activate the healing process is a light touch by a skilled hand. Sari's gentle manual therapy techniques can help to facilitate healing and health in clients of all ages, from birth throughout the aging process. more...